About this Practical Soul…

“Living with both feet on the ground and eyes on the light.”

“Still learning. Still adapting. Still growing.”

Kris Ewing is a writer, educator, advocate, and evolving human whose work is rooted in lived experience, reflection, and personal growth.

After a long career in education, she now focuses on writing, mentorship, and supporting others as they navigate life’s challenges with compassion, perspective, and resilience.

Through her work, Kris brings a grounded and accessible approach to doing life and taking on life’s curveballs.

Her work is guided by a simple but powerful belief: that we are all more than what is visible, and that growth happens when we learn to see ourselves—and each other—more fully.

Living with Type 1 diabetes for over 40 years, Kris brings a deeply human perspective to chronic illness—exploring not only its physical realities, but the emotional, psychological, and relational layers that often go unseen.

With warmth, authenticity, vulnerability, and humour, she shares her journey in the hope of helping others reconnect with their inner voice and move through life with greater trust and clarity.

If anything resonates for you…

please reach out.

I’d love to hear from you.

LET’S CONNECT ONLINE…

Thoughts on education, leadership, wellbeing, and creating more human-centred workplaces.

Daily inspiration, behind-the-scenes moments, creativity, and little reminders to help you zoom out.

Stories, conversations, updates, and a place to connect with a wonderful community.